What is the best and safest bulk up cycle to get into? I weigh about 155lbs. right now and I am looking to get up to about 180 by September if possible. I know it won't be easy but with the great diet and workout I have, it will work out good. I want to put together juice and supplements and have them work together so I can reach my goal sooner and more effectively. Any help would be appreciated. Thanks people.