Thread: Off day on clen?
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08-01-2004, 08:30 AM #1Associate Member
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Off day on clen?
May be bad question but, while on clen for the 14 days, do i still need a day off any all training, cardio or lifting?Or should i maybe hit up some cardio today.I am in gym 6 days a week, cardio at football field 5 days. Today is sunday, my day off, but i didnt know if you needed to train every day while actually on the clen to maximize results.Thanks
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08-01-2004, 08:34 AM #2
nope still have days off bro, u could do more cardio,l itd help but am is more beneficial
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08-01-2004, 08:43 AM #3Associate Member
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On my way to the field, i want to get all i can off this
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08-01-2004, 09:16 AM #4
Training/diet stays the same which are most important. Clen is just an addetive to your training.
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08-01-2004, 09:27 AM #5
whats your cycle like,..are you taking ephedra on your days off
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