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  1. #1
    Noob2Juice is offline New Member
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    Gallon of water a day to much with Deca?

    Is drinking a gallon of water a day good or bad while on Deca as it is known to hold alot of water? I was told that drinking more water prevents most of the water retention because when you don't drink enough your body will hold on to every last drop thus creating more water retention. Just curious on everyone's thought's about this, thanks fellas.

  2. #2
    Consistency's Avatar
    Consistency is offline Extraordinarily Exorbitant
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    the more you drink, the less you hold.

  3. #3
    fitnessNY's Avatar
    fitnessNY is offline Senior Member
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    a bare minimum should be a gallon a day, 2 gallons is better.

  4. #4
    Noob2Juice is offline New Member
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    Ok good, I just wanted to make sure, thanks guys.

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