Help!!!!!!!!!!!!!

**Miss T** · 08-05-2004, 06:20 PM

[/SIZE][SIZE=5]help!!! IAM JUS LOOKING FOR THE BEST, FASTEST RESULTS RE:CHLEN. PLEASE RESPOND WITH YOUR TIPS. I NEED TO LOSE MY FAT!!

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**daos** · 08-05-2004, 06:20 PM

please do not double post. people will get around to your thread. be patient.

**Duke of Earl** · 08-05-2004, 06:21 PM

just answered your last one!!!!
be patient......wax on, wax off etc.....!!

**bluethunder** · 08-05-2004, 06:24 PM

Some patience is needed here.. Diet & training in a nut shell..

**max-it** · 08-05-2004, 06:24 PM

Try exercise and not shoving Macdonalds down your face. I bet that will help.

**Da Bull** · 08-05-2004, 06:26 PM

Originally Posted by Miss T

[/SIZE][SIZE=5]help!!! IAM JUS LOOKING FOR THE BEST, FASTEST RESULTS RE:CHLEN. PLEASE RESPOND WITH YOUR TIPS. I NEED TO LOSE MY FAT!!

[/B]

It must have taken you years to put on 30 extra pounds.What makes you think you can magically loose it overnight with clen ?Ever heard of DIET & CARDIO?

**Miss T** · 08-05-2004, 06:38 PM

Originally Posted by max-it

Try exercise and not shoving Macdonalds down your face. I bet that will help.

Right. Not into meat nor that remark . Just had a babt and want to shed some pounds.

**daos** · 08-05-2004, 07:14 PM

Originally Posted by Miss T

Right. Not into meat nor that remark . Just had a babt and want to shed some pounds.

you not off to a good start here. first you go and make 2 or 3 posts asking the same thing. you need patience. it took 9 months or more to put that weight on, and its gonna take atleast that to get it off.

do like Da Bull said, DIET and CARDIO!