1st time- 38yrs old train very hard -over 10yrs then off, back on now.
5'9" 185lbs - good diet - here is my plan - (LOL -already lost my hair)
Week 1-12 Test Enanthate 600mg/per week
Week 1-11 Deca Durabolin 300mg/per week
Week 1-17 Nolvadex 20mg/per day
Week 15-17 Clomid Therapy