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  1. #1
    swest is offline Banned
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    Aug 2004
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    good and cheap gainers?

    Was planning to add gainers to my diet during my cycle of test. I was wondering if someone can give me a tips of good cheap gainer on the net?

  2. #2
    juicelee is offline Associate Member
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    Apr 2004
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    are you talking about weightgainers/supplements, or foods to increase size

  3. #3
    fitnessNY's Avatar
    fitnessNY is offline Senior Member
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    N-Large is a great weight gainer

  4. #4
    powerlifter's Avatar
    powerlifter is offline Anabolic Member
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    Feb 2004
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    3,651
    whey protein and a scoop or two of ice cream maybe some peanut butter too

    "Get Big" shake from John McCallum's Keys to progress

  5. #5
    Tribex's Avatar
    Tribex is offline Associate Member
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    Quote Originally Posted by fitnessNY
    N-Large is a great weight gainer

    I second that. N-Large2 is always on my list for building.

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