had trouble with jawpain due to a decreased level of potassium. was wondering if somebody knows what dosage i should use?
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had trouble with jawpain due to a decreased level of potassium. was wondering if somebody knows what dosage i should use?
swest, This was sort of addressed in your other post. Clen for lack of a better term is like "speed" or meth it makes one nervous and jittery and will cause you to clench your jaw. If you needed potassium that bad your whole body would ache. There is nothing to do but quit the clen or deal with it.
Look into taurine as well.... better yet have you read the clen hand book?
you should take between 200mg-400mg. I was taking around a gram and still got cramps. make sure you take at least 3-5g of taurine and drink lots of water. do waht mr. sparkle said and READ THE CLEN HANDBOOK
I'm taking 600mg of Potassium right now (that's the only caps I could find) and 5 grams of taurine a day. I haven't had any prob's w/ cramps or anything, and I'd rather avoid it all together.
You can only find it in 600mg pills? That's a high dosage. The ones I have right now are 99mg each. I had to get them at sh*t ass GNC because I needed them in hand that day. $5.99 for 100 99mg pills.Quote:
Originally Posted by styles-money
Yeah, they're 600mg extended release caps. I can't remember exactly how much I paid, but I remember that the pharmacist actually kept them behind the counter, so I had to ask for them. The other ones they had were like almost like a gram a cap!Quote:
Originally Posted by ECoastVIP
I don't see a down side to taking a gram or two of potassium a day.... Are there actually any draw backs?