Thread: Back pumps!!!
08-18-2004, 08:49 AM #1
The only stupid question is one that doesn't get asked, Right?
When people refer to back pumps while doing dbol , does that mean back pain? I hear peole say that back pumps suck. Please enlighten me. thanks
08-18-2004, 08:56 AM #2Junior Member
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- Feb 2004
08-18-2004, 08:57 AM #3
I havn't used Dbol yet but from what i understand - it's more around the kidney region and has a cramping feeling.....
Again - i havn't done Dbol yet - so don't take my word for it.
08-18-2004, 09:01 AM #4
what if you get them everytime you do straight leg deadlifts for your hams??? or basically any heavy lower back exercise??? (plus im not taking Dbols) Im on a prop/var cycle.
08-18-2004, 09:12 AM #5
Thanks guys. I appriciate the info.
Hve a cool day.
08-18-2004, 10:38 AM #6Originally Posted by HeavyHitter
I used to lean against a curl bench - bend at the waist till i was parallel with the ground and then lift myself up again using my back - with a 25lb plate in my arms against my chest. While doing these i felt a "pump" sensation in my lower back. It didn't really hurt but it felt funny to walk for 10 mins afterwards and it also felt very tight.
I did them for a few weeks and stopped...... no more pain.
08-18-2004, 11:53 AM #7
yeah thats exactly what im talkin about!!! although it hasnt gone away... ill keep on trying!
08-18-2004, 03:33 PM #8
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