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I went on diet in feb of 99. I lost alot of weight in 14 months.
I went from 410 to 180. Now my problem is this thing called loose skin. It happens after weight loose. You can get rid of it throught weight training. But the process seem endless. I really need some advice on what I can take to speed up this process. It been a fight trying to get tight up and gain lean muscle mass. Thanks for your time. later:lift:
Hey Bro,
I can't give you any advice on the skin problem, but welcome to AR. Congratulations on the weight loss, That is impressive!! later!
Welcome to the board bro.
Very impressive progress. 230lbs, that's a lot of weight.
Sorry but you'll probably have to get the skin removed....
There is no AS to tighten up the loose skin. But what you have done is grrreatttt. Keep working out that should help but as far as taking something, I can't think of one. By the way, welcom to your new home.
what kind of gear can i start taking to get cut lean mass?