I plan to start my first cyle in a few weeks. I don't have everything set up yet, but I'm confused about whether or not I should pyramid my dosages. A couple of my buddies say that this is a good idea for a first-timer, and it will help me keep my gains when I come off. The AAS I'm wondering about whether or not I should pyramid are: Sustanon, Deca, Eq, and Winny.