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  1. #1
    Geebee is offline Junior Member
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    pwo meal questions

    1) Is honey as good as dextrose and maltodextrose for a pwo drink ?

    2) Why is glutamine fighting against whey glutamine peptide for assimilation ? I can't find glutamine peptide on any whey label

    3) What is the best time for first solid pwo meal ; some people say an hour after pwo liquid meal ; but it takes time to eat a solid meal after intense squats (no appetite) ; I need longer than an hour ; will the end of my meal (2 hours after pwo drink) be as well assimilated ?

  2. #2
    w_rballs's Avatar
    w_rballs is offline Anabolic Member
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    wrong forum bro. u araent gonna get any of your three supplement quesitons answered in the STEROID FORUM.

  3. #3
    Geebee is offline Junior Member
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    I haven't seen any nutrition forum !

  4. #4
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    Russ616 is offline Senior Member
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    Quote Originally Posted by Geebee
    I haven't seen any nutrition forum !
    it is here just look...

  5. #5
    Russ616's Avatar
    Russ616 is offline Senior Member
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    use the supplement or diet forum...

  6. #6
    Geebee is offline Junior Member
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    OK, I move it to the supplement forum. I didn't look through it because it's in the fitness forum and I not in fitness but b'bg.
    Thanks anyway

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