Thread: If You Are New Here, Read This
03-02-2002, 07:42 PM #1
If You Are New Here, Read This
follow this link and read it guys.
03-02-2002, 08:01 PM #2
good thread kev
and let me share some info about those last 2-3 reps that's all i did last workout... kev on bad days.like i had today i just kill myself.. i mean like another half hour of hard lefting what every body parts i'm working that day .. not to long ago i went back on cycle and then i just keep it simple two days upper two days lower abs ed and one day of cardo for 30 mins not including warm up and cool down, but i just do that on bulk, cut as you know is alot different...
03-02-2002, 11:22 PM #3New Member
- Join Date
- Feb 2002
I agree, Im pretty new to this board and I get it already..But i stil see guys coming on asking for sources!! WoW!! All I can say is what Big Kev says and please read
03-03-2002, 06:07 AM #4
03-03-2002, 06:10 AM #5
i'll bump it for ya, big guy............
03-03-2002, 10:59 AM #6
A Big Bump
03-03-2002, 11:04 AM #7New Member
- Join Date
- Mar 2002
you kev for some reason my other account FLEX321 wasnt working i couldnt post or anything.
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