Thread: Left glute troubles
08-27-2004, 06:20 PM #1New Member
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- Feb 2004
Left glute troubles
I was having a hard @ss time poking my left glute. Every which way I tried to twist felt uncomfortable and I didn't think I could poke left handed cause I wouldn't really be able to apply pressure (i use a 25 gauge needle so I have to push pretty hard). Anybody got any advice?
08-27-2004, 06:24 PM #2
where exactly are u injecting. the site on spotinjections is wrong. u dont need to be that far back.
08-27-2004, 07:03 PM #3Originally Posted by edmen2
08-27-2004, 08:36 PM #4
That muscle must be relaxed. If you stick a flexed muscle......ouch,it will bruise and be tender for a while.
Also the left hand technique is really easy to master!
08-27-2004, 09:05 PM #5Originally Posted by Mighty Joe
08-27-2004, 09:20 PM #6
use a mirror, so you dont have to twist so much, thats what i do and it works fine.
08-27-2004, 09:58 PM #7Originally Posted by hercules88
or just switch it up and inject in your quads...much easier IMO.
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