Thread: back muscle pains
08-27-2004, 10:02 PM #1
back muscle pains
Ive been hitting my chest hard these past few months and for some reason my infraspinatus(next to my posterior delt) has been getting tighter and tighter. five days ago the pain in them started to get unbearable and i had to stop my workout. since then they start to throb whenever i put any wieght on them so i havnt been to gym and they seam to have gotten alot better but theres still a niggling pain there
Has anyone got any idea how long this should take to sort out? im now entering week 4 of my cycle and dont want to miss out on any more lifting!!!
08-28-2004, 11:32 PM #2
time to see a doc bro
08-29-2004, 09:41 AM #3
i know i should really, i went back to gym today and the pain was nothing compared to last week(still just a slight niggling) im hoping that if i just work each muscle group just twice a week instead of 4 then i might be able to finish my cycle without really damaging myself. fingers crossed.
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