Thread: shoulder pain
08-30-2004, 03:42 PM #1New Member
- Join Date
- Aug 2004
i have just started another round and my shoulders bother me everytime i lift, i have tried taking time off, tried glucosamine and still no relief, i am pretty sure its because of the too big too fast and not my technique. it's mostly in one side around the rotator cuff. any suggestions would be much appreciated.
08-30-2004, 07:31 PM #2
Yeah go get some PT...When I was younger I tore my AC joint and stripped my muslce in my shoulder....I went through physcial therapy for 3 months and it helped...it still acts up from time to time but I use anti inflamatories for that which they will give you if needed). The problem is they will tell you to life light-real light for the time being but it helps in the long run.....
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