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  1. 03-03-2002, 06:19 PM #1
    Welsh1
    Welsh1 is offline New Member
    Join Date
    Mar 2002
    Posts
    1

    Question Endurance Running and Gear?

    I am about to begin training for endurance running and was wondering what AS (if any) could help to increase my performance in this area. Overall body strength, both upper and lower will also need to be trained since the event which i will be entering into involves the carrying of up to 55lbs on my back over long distances. Any help would be appreciated, thanks John.
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  2. 03-03-2002, 08:06 PM #2
    Footballdb
    Footballdb is offline Junior Member
    Join Date
    Feb 2002
    Location
    AZ
    Posts
    90
    EQ/Whinny
    enough said!
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