Fat Loss

[bigirish]

I finished my first cycle about 10 weeks ago. I'm 31 and was extremely out of shape when i started(312 lbs @ 6'3"). I was a lineman in college and just kept eating like one. 22 weeks later i'm at 265 and feeling a lot better. however, I just don't like the way I look now. I'm leaner and carry less fat but feel scrawny. I don't want to blow up like last time but I want what I guess everyone wants, less fat and more muscle. Also, my belly fat is being extremely stubborn. Any suggestions on cycles or info for cutting the rest of flab without losing mass. I think I could use more width that size. Especially in the lats and delts. Your comments and suggestions are always welcome.

[Mass Quest]

read this thread it will help you a lot in gainning lean mass.
UNoffical "How to Bulk" thread and sample diet...

[Mass Quest]

you will also need to add cardio to remove that unwanted fat .