First cycle..........sust or dec

[RavesRus]

hey whats up..........i was either gonna run 500mg sust or 400mg dec a week
im 5"10 182 looking 4 size and strength. Can't really make up my mind
Was also maybe thinkin because can get deca sonner too maybe go
ec 400mg week 1-3
ec 400mg + sust250mg week 4&5
finish up on 500 mg sust week 6-8
I've heard of buddies gettin good gains off a ml a week of sust(250mg obviously) but do not want to waste gear( i would actually rather start at this and go to the dec and sust for next cycle, but like i said DONT want to waste time, gear, and sides 4 nothin)
Been workin out off on last 7 years but hard last 1.5 years

Would u notice alot more of a cutting effect from dec?
im sure both togther is better, but want to kinda tread lightly first time
(i take between 200 and 300 grams protein a day which i understand is essential with deca...more the better......is it same with sust......jst curious
and 10 g of glutamine before bed)

p.s ive read descriptions many times which are the same thing pasted over and over on dif sites and would like some real educated input

thnx 4 readin and ur time..............................cya

[ImmmtheIceman]

This shouldnt even be a question. TEST is a base, so you either have test or you have no cycle. Even though the bros on this board will tell you do shoot Sus EOD, I did 500mg per week and got good results. Definitely go with that. Deca only cycles are a big no no. Use the search button, there are plenty of posts on this topic

[MrMent1on]

Test Enanthate would have been prefered, but ince you have sus, go with sus, start the first week with 250mg, then bump it up to 500mg (250mg 2 x week). you would get better results with the deca added, but if you only choose one compound, IMO I would stick with the sus for 10 weeks.

[ImmmtheIceman]

Test Enanthate would have been prefered, but ince you have sus, go with sus, start the first week with 250mg, then bump it up to 500mg (250mg 2 x week). you would get better results with the deca added, but if you only choose one compound, IMO I would stick with the sus for 10 weeks.

No need to taper the dosages. Stick with 500mg a week for 10 weeks.

[RavesRus]

what about 250 test e & 200 dec a week 4 10 weeks since could get now?

[AandF6969]

uhhh 200g of protein isnt enough daily, bro.. Try 400g.

Figure out a bulking diet with how much calories, carbs, protein, and fat you need.

[Billy_Bathgate]

what about 250 test e & 200 dec a week 4 10 weeks since could get now?

get rid of the deca and double the test. i think you will like it much better

[RavesRus]

yeah..................been readin and think ill wait a bit and double down on test e and scrap dec....................thnx