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Thread: anabolic diet

  1. #1
    blondmyth's Avatar
    blondmyth is offline Associate Member
    Join Date
    Sep 2004

    anabolic diet

    ay bros while on a cycle is it ok to have complex carbs before bed, or will it cause fat storage?

  2. #2
    "AUSSIEBLOKE" is offline Junior Member
    Join Date
    Sep 2004
    If i train i the afternoons or evenings straight after training i have some simple and complex carbs but i try to cut them out and dont really have any carbs before bed. I am a strong believer in the anabolic diet, it works. I swear by it. But different people have different reactions. The anabolic diet has been best for me.

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