Thread: anabolic diet
09-10-2004, 10:53 PM #1
ay bros while on a cycle is it ok to have complex carbs before bed, or will it cause fat storage?
09-10-2004, 11:02 PM #2Junior Member
- Join Date
- Sep 2004
If i train i the afternoons or evenings straight after training i have some simple and complex carbs but i try to cut them out and dont really have any carbs before bed. I am a strong believer in the anabolic diet, it works. I swear by it. But different people have different reactions. The anabolic diet has been best for me.
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