Anabolics
Search More Than 6,000,000 Posts
Results 1 to 13 of 13
  1. #1
    Musa is offline Associate Member
    Join Date
    Nov 2003
    Posts
    414

    4 weeks still no gains !!!

    This is my 4 weeks and 3 days and still no weight gain yet !!!!I do train hard , eat right and sleep 10 hours a day. I did gain some strength ,but no weight.....Any... I am on 500mg TEST/ 400 deca ....And my gear is legit...
    IS this normal??

  2. #2
    tony1leg's Avatar
    tony1leg is offline Associate Member
    Join Date
    Dec 2002
    Location
    Greer
    Posts
    168
    it takes about 4-5 weeks for that to kick in

  3. #3
    Musa is offline Associate Member
    Join Date
    Nov 2003
    Posts
    414
    I hope it starts soon!!!!

  4. #4
    Spoon's Avatar
    Spoon is offline 'Lurker at the threshold'
    Join Date
    Feb 2004
    Location
    South of Heaven
    Posts
    3,710
    it will hit you week 5-6. everyone is different but that 5-6 is the majority.

  5. #5
    AandF6969's Avatar
    AandF6969 is offline Made Up Of Wires
    Join Date
    Jun 2003
    Location
    Illinois
    Posts
    5,387
    Post your diet macros (protein/fats/carbs) and workout regimen. My inclination is youre not eating enough.

  6. #6
    Musa is offline Associate Member
    Join Date
    Nov 2003
    Posts
    414
    Quote Originally Posted by AandF6969
    Post your diet macros (protein/fats/carbs) and workout regimen. My inclination is youre not eating enough.
    Well , I think i am a big guy naturaly ,and thanks to my training and eating , so I think that is not the problem , Anyways , I don't work ,so my only exercise during the day is the 1,5-2h in the gym.
    I eat around.....400g of protein , 300-400g carbs and I don't know about fat..I am 5.11 , 215 , around 9% BF

  7. #7
    znak's Avatar
    znak is offline Senior Member
    Join Date
    Apr 2003
    Location
    Back in from the Cold
    Posts
    1,996
    Quote Originally Posted by Musa
    I hope it starts soon!!!!
    Hang in there. You will soon be loving it. Weight just fly up. New PRs everyday. Live is good.

    Take me five weeks almosts to the hour. I notice first when I pick up DBs, they somehow seem lighter.

  8. #8
    fabry is offline Senior Member
    Join Date
    Dec 2003
    Posts
    1,349
    that is why i think is good to kickstart with dbols or prop... eheh!
    i stop dbols last wk in my test/eq cycle and strenght was great... now, end of wk 5, i continue to add a small 2-3kg to my weights at each workout and i think this come from test.
    im doint proviron too but didnt notice any incredible sex drive so far.... but im up 8 lbs so far...

  9. #9
    fitnessNY's Avatar
    fitnessNY is offline Senior Member
    Join Date
    Feb 2004
    Location
    NYC
    Posts
    1,929
    It will take at least 4 weeks to kick in. You could have frontloaded with prop to get a jump start and see gains early.

  10. #10
    BigGenes's Avatar
    BigGenes is offline Member
    Join Date
    Jul 2004
    Location
    Louisiana
    Posts
    729
    Clam down and wait for the magic. lol Its not magic but it is fun watching the gains. Your cycle looks good and you will get gains from it. Just wait. Train hard, eat right, and get plunty of sleep and you will be fine.

  11. #11
    fitter-happier's Avatar
    fitter-happier is offline New Member
    Join Date
    May 2003
    Location
    in a cage, on anti bi's
    Posts
    34
    Quote Originally Posted by znak
    Hang in there. You will soon be loving it. Weight just fly up. New PRs everyday. Live is good.

    Take me five weeks almosts to the hour. I notice first when I pick up DBs, they somehow seem lighter.
    hell yeah, that was always the coolest when you'd pick up a dumbell and feel like you could chuck it across the room it's so light.

    but yes, Musa, you're taking a long ester AS so it'll take 4-6 weeks for any noticeable gains in size and strength to show. just because you don't see any progress doesn't mean there hasn't been any. that's why it's always best to take pics to monitor that progress. i mean, you're probably staring at yourself in the mirror every couple hours, no?

  12. #12
    MIKE_XXL's Avatar
    MIKE_XXL is offline AR-Hall of Famer
    Join Date
    Jan 2002
    Location
    Ontario, Canada
    Posts
    4,335
    Quote Originally Posted by Musa
    I eat around.....400g of protein , 300-400g carbs and I don't know about fat..I am 5.11 , 215 , around 9% BF
    How about postng your whole diet, not just "around"...a lot of people think they are eating a lot and they are not, we are talking time to answer your questions, please take the time to post up your whole diet...and whole workout routine...i will fix you right up Bro...XXL
    SOURCE CHECKS ONLY FOR USERS WITH OVER 100 POSTS.



    All of the Statements made by Mr. Mike_XXL are purely fictional and have absolutely no merit and are not meant to cure, prevent or diagnose any disease, please consult your Physician before starting any exercise and supplement regiment.


    Canadian proud, Northern muscle baby!

  13. #13
    shadowman25's Avatar
    shadowman25 is offline Associate Member
    Join Date
    Mar 2004
    Location
    florida
    Posts
    305
    took me 6 weeks or so to notice

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •