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Thread: 4 weeks still no gains !!!
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09-14-2004, 12:18 AM #1Associate Member
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4 weeks still no gains !!!
This is my 4 weeks and 3 days and still no weight gain yet !!!!I do train hard , eat right and sleep 10 hours a day. I did gain some strength ,but no weight.....Any... I am on 500mg TEST/ 400 deca ....And my gear is legit...
IS this normal??
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09-14-2004, 12:20 AM #2
it takes about 4-5 weeks for that to kick in
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09-14-2004, 12:23 AM #3Associate Member
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I hope it starts soon!!!!
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09-14-2004, 12:25 AM #4
it will hit you week 5-6. everyone is different but that 5-6 is the majority.
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09-14-2004, 12:26 AM #5
Post your diet macros (protein/fats/carbs) and workout regimen. My inclination is youre not eating enough.
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09-14-2004, 12:31 AM #6Associate Member
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Originally Posted by AandF6969
I eat around.....400g of protein , 300-400g carbs and I don't know about fat..I am 5.11 , 215 , around 9% BF
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09-14-2004, 02:29 AM #7Originally Posted by Musa
Take me five weeks almosts to the hour. I notice first when I pick up DBs, they somehow seem lighter.
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09-14-2004, 04:37 AM #8Senior Member
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that is why i think is good to kickstart with dbols or prop... eheh!
i stop dbols last wk in my test/eq cycle and strenght was great... now, end of wk 5, i continue to add a small 2-3kg to my weights at each workout and i think this come from test.
im doint proviron too but didnt notice any incredible sex drive so far.... but im up 8 lbs so far...
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09-14-2004, 08:14 AM #9
It will take at least 4 weeks to kick in. You could have frontloaded with prop to get a jump start and see gains early.
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09-14-2004, 08:21 AM #10
Clam down and wait for the magic. lol Its not magic but it is fun watching the gains. Your cycle looks good and you will get gains from it. Just wait. Train hard, eat right, and get plunty of sleep and you will be fine.
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09-14-2004, 08:56 AM #11Originally Posted by znak
but yes, Musa, you're taking a long ester AS so it'll take 4-6 weeks for any noticeable gains in size and strength to show. just because you don't see any progress doesn't mean there hasn't been any. that's why it's always best to take pics to monitor that progress. i mean, you're probably staring at yourself in the mirror every couple hours, no?
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09-14-2004, 02:00 PM #12Originally Posted by Musa
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09-14-2004, 02:06 PM #13
took me 6 weeks or so to notice
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