Thread: a whole goddam month!!!
09-15-2004, 10:54 AM #1
a whole goddam month!!!
I was ill advised by my gym instructor and overdid it at gym, now my shoulders funked and the doc says i cant work my upper body for a month!!
im gonna quit my cycle 5 weeks early and start pct in a couple of weeks, with a month of doing nothing, am i gonna lose all of my gains? is ther any way i can minimize the loss?
09-15-2004, 10:58 AM #2Originally Posted by Static_masta
09-15-2004, 10:58 AM #3
why not focus on the body parts you can work..legs,abs,calves,forearms and maybe bis..not sure what you injury is,but let your body tell you what it can and cant do.not a gym instructer.whatever that is??
09-15-2004, 11:39 AM #4
I personally would not quit the cycle I would go with devldogs advice.
09-15-2004, 11:41 AM #5Member
- Join Date
- Mar 2003
- new york
i would stop the cycle hit pct and depending on what hurts and doesnt why not let your body heal for the month and come back fresh.
09-15-2004, 12:15 PM #6Originally Posted by simplyjakked
09-15-2004, 12:29 PM #7Anabolic Member
Originally Posted by Russ616
- Join Date
- May 2002
This is great advice!
You might pull out of the situation with an amazing lower body if you heed Russ616's advice. It's a shame that just about no one spends enough time doing lower body exercises.
Blast your calves, hamstrings, quads lower back and abs. This shoulder injury might turn out to be a blessing in disguise
09-15-2004, 12:39 PM #8Originally Posted by BASK8KACE
09-18-2004, 02:45 PM #9
thats what ill be doing then!!
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