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  1. #1
    GrimmReaper's Avatar
    GrimmReaper is offline Senior Member
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    Question Clen in the AM or PM

    when is the best time of day to take clen ? should i take it after a meal?????

  2. #2
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    anyone?

  3. #3
    anaBROLIC's Avatar
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    read the clen handbook in the educational threads... it says not too take after 4pm i believe.. ive never used it but that post was very educational.

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  5. #5
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    yeah u read it, but should i do it after a meal or before or without a meal? also where do i buy Taurine?????????????????????????????????????????

  6. #6
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    not sure about the meals part but you can get taurine anywhere.. like vitamin world, gnc.. local viatamin stores.. just try to get it in the highest dosage you can find so that you dont have to take soo many pills at once

  7. #7
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    thanks man

  8. #8
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    Take your full dose in the morning, it's got a long half-life so you can just take it all at once... For example, I take 160mcg ED for 2 weeks at the same time of day every morning i.e. 10am..

  9. #9
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    I work out in the morning.. so for me AM. I also take more around noon. I just hate being jacked up all night long. I have taken it really late in the day, and I just remember having the feeling of my heart pounding like crazy while I layed in bed trying to sleep. 1/2 life on Clen is pretty long too

  10. #10
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    Does anyone know where you can get Taurine in Canada I went to GNC and a couple other vitamin stores none of them had it so I finally went back to GNC and the bro said he thinks it is not available in canada so I would have to order it from the states... this blows... I was hoping to not have to buy more sh*t from the states... I already have to pick up allot of packages with everything I ordered from the US

  11. #11
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    http://www.dpsnutrition.net/product_...1221&last=1221

    I don't think this is a violation of the rules? The AR suppliments store does not carry it.

  12. #12
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    I take my clen in the Am but I have also taken in the Pm after 4 with no problem. The crap builds up in your system anyways.
    What i hate about clen is the damm headaches you get if your water intake is low. SHeet!!

  13. #13
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    Quote Originally Posted by abstrack
    I take my clen in the Am but I have also taken in the Pm after 4 with no problem. The crap builds up in your system anyways.
    What i hate about clen is the damm headaches you get if your water intake is low. SHeet!!

    Yea, those things will cause some problems.. they hit when your working out. ****ing sucks

  14. #14
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    The general reccomendation is to take the full dose after your cardio workout in the morning. I ussually take it before cardio, but some say it messes with their breathing. The halflife of clen is about 36 hours so it doesn't really matter when you take it, you won't be able to sleep very well anyway.

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