Thread: How much off time?
03-06-2002, 09:48 AM #1
How much off time?
i have heard so many different ideas on this one. some say time on=time off, then if u bridge it can be cut down to 6-8 weeks for a 10 wk cycle. then i just read that your body doesnt fully go back to normal from an 8 wk cycle for about 4 months! what kind of consequences are we talking about only waiting 8 wks after a 10 wk cycle?
03-06-2002, 10:23 AM #2
Normally the long you wait the better cycle you'll have
03-06-2002, 10:30 AM #3
you mean my body will react better?
03-06-2002, 10:37 AM #4
yes.. i'm a strong belive in time on eqaul time off.. or longer.. what happens our noraml test levels get a longer time to recover and you can get more out of the next cycle that you do.. and if your not going pro most people say that you should only do two cycle a year... just my two cents
03-06-2002, 11:29 AM #5
sk* give some example cycles if u would.
03-06-2002, 11:38 AM #6
first thing he will ask you is current stats and years of lefting??? i think
03-06-2002, 04:39 PM #7
5' 9" 221lbs 12-13%bf, 7 years of serious lifting. Getting ready for only my second cycle but cant wait!
03-06-2002, 08:49 PM #8
What are you using?
03-07-2002, 10:55 AM #9
bridging is NOT time off!
03-07-2002, 10:57 AM #10
Time on time off is the way to go .............Unless you are one rich dued............
03-07-2002, 11:09 AM #11
03-08-2002, 11:36 AM #12
man i hate waiting!!!!!!!!!!!!!!!
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