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  1. #1
    vestax's Avatar
    vestax is offline Member
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    May 2004
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    Question please critique my simple m1t diet!

    Hey everyone im running 10mg M1T for 4 weeks then 4 weeks of PCT after as suggested in nsas m1t forum. dietwise however i premake

    about 140g of protein powder + 280g dextrose which i drink whenever i have a free moment and post workout with R-ALA

    1-2 cans of tuna every day with a wrap

    almost every meal I have I am trying to make sure it is 2:1 carbsrotein regardless of whether it is pre or postworkout and trying to have almost no fats in my diet whatsoever

    Its tough for me to eat on a strict diet because I have class all day and usually have to stuff food in my face inbetween slots.

    Does this diet look like it will be effective? I am trying to eat just about every minute i have during the day.

    thanks everyone!

  2. #2
    vestax's Avatar
    vestax is offline Member
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