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  1. #1
    statuZ's Avatar
    statuZ is offline Banned
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    On Juice, able to train lacking bi's 2x a week

    Hey guys my bi's are lacking a little bit,a nd i just recently started a cycle of dbol , eq and test, and im wandering if its okay that i train bi's with back on tuesday, and then train bi's again seperatly on friday? Since you recover faster on juice i am wandering if this okay? thanks

  2. #2
    Nickster#1's Avatar
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    Quote Originally Posted by statuZ
    Hey guys my bi's are lacking a little bit,a nd i just recently started a cycle of dbol, eq and test, and im wandering if its okay that i train bi's with back on tuesday, and then train bi's again seperatly on friday? Since you recover faster on juice i am wandering if this okay? thanks
    I am curious to see what your weekly workout regimen is like.

  3. #3
    ajfina's Avatar
    ajfina is offline Senior Member
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    try to do bi's with something else on tuesday (chest or shoulder) and friday try bi's and tri's
    ur arms going to feel tired all the time
    i guess u want some extra inch's on ur arm right? we all want that
    man i try to do tha b4 and didn't work for me and went back to once a week i do bi's and tri's one day I just train them really good (not really big eaither 19)

  4. #4
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    I'd just work the hell out of them on my back day..

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