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I took 60mcg today.. I felt perfectly fine just a little shakey but I kind of like that feeling lol..
Should I go by how I feel(like I could do more) or should I do 60mcg again tomorrow and then 80mcg the next day etc...?? My diet is pretty simple, getting about 300g of protein a day, moderate amt. of carbs and low fat..
Clen is a wonderful drug if you know how to use it and don't abuse it. I'm on 160mg Clen/1.5mg Keto and loving it.. just drink plenty of water.
Should I bump it up tomorrow or is increasing slowly that important??
i actually started with 20mcg but upped it one pill a day. I think if you handled the side effects of 60, you can increase it by a pill a day until you don't think you can handle the sides.
Where do you get the clen from?
just up it till you can really feel it working..
Either by having a source that has the real stuff or by getting it from a research company. Click the AR-reasearch link above and they should have it :hello:Quote:
Originally Posted by rcarey
The first time I did clen I started with 150mcg and got a killer headache, the next day I did 200mcg with no ill effects. I'd advise you slowly boost the level until you get to your desired goal.
Joevett the clen you had was under dosed. ..or your just an animal....you should have only needed 60mcg to start....
The Clen at www.ar-research.com is fruit punch and very strong. 1 squirt = 20mcg
guys you don't need to shake to have the clen work. Shaking is a side effect of too much.....It just the crackhead in you that likes the shaking more is not better. Why shake ...? just drink lotsof water and tweat you diet thats more important than upping the dose..you should be fine at 60mcg for a week....if you need to up the dose do it slowly