adipose tissue

[Foxedogg]

does anybody know about adipose tissue(the fat cells under the skin) I hear that you always have the same number and when you lose weight they only shrink. Is this true and is there any way to lose them without liposuction. I was just wondering this because I am now at about a 10% bf and ive been there for like 5 months and cant lose any more and if i mess up my diet for like a few days the weight jumps right up. I just want to get insanely shreded and I think that maybe genetics is making that imposible.

[bluethunder]

Brown fat is said to have a certain # of cells when we are young but not sure of it's validity. At any rate I am not sure of your age but 10% is pretty good other than that I would say it all comes down to the diet thing..

[2timer]

CLA has shown to get rid of fat cells! ask mallet. injectible l-caritine too.