is using a 22 x 1" ok for these body parts? used different sizes before, place where i got them fvcked up my order so im left with 21 x 1.1/4 and 22 x 1"
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is using a 22 x 1" ok for these body parts? used different sizes before, place where i got them fvcked up my order so im left with 21 x 1.1/4 and 22 x 1"
absolutely fine for quads. i use 1" in my glutes...just depends on bf%. try to get a higher gauge pin as well next time
i use a 22g gauge inch and a half in my thigh...but i dont put the pin all the way it