Results 1 to 4 of 4
Thread: fat deposits
-
03-07-2002, 05:31 PM #1Junior Member
- Join Date
- Oct 2001
- Posts
- 56
fat deposits
im holdin alot of fat in my lower abs when i pinch it its like soft n mushy feels like lil pebls or somethin i know this is estrogenic fat wa the best way to get rid of it??>
-
03-08-2002, 01:54 PM #2
estrogenic fat doesn't like to deposit itself there in humans. try 40 minutes of cardio at 70% max heart rate eod along with a controlled diet to start.
-
03-08-2002, 02:04 PM #3
do cardo on empty stomach and try only eat carbs two days a week..
-
03-08-2002, 07:36 PM #4Junior Member
- Join Date
- Oct 2001
- Posts
- 56
im eating realy clean stricktyl grilled chicken and lean fish and brown rice egg whites n oatmeal in the mourning im gonna try cuttin back on carbs see wa happens....i will also bump my cardio to like 45min every mournign first thing
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Heart and hair safe summer cycle?
03-25-2024, 07:30 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS