I'm inquiring about this for a friend. a buddy of mine wants to do some AAS and is a little nervious of the sides mostley the aggression. I had him set up to do just a test cycle at 500mgs a week and he ended up deciding no. well he wants to know if he could just do about 250 mgs a week of test e and see results. I told him with the right diet and work outs he could see about 10lbs of good gains. i'm i correct? he has been training for about 5 yrs and has his diet down. I'm unsure of exact stats tho. so at about 250 a week could you expect any gains at all? oh also i was thinking somthing around a 10 week cycle