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Thread: B-12 dosage amount ok?
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10-05-2004, 09:04 PM #1
B-12 dosage amount ok?
Is 1000mcg of B-12 2x/wk a legitimate dosage to run?
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10-05-2004, 09:06 PM #2National Level Bodybuilder
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- Aug 2004
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- 1,588
I do 1000mcg ed or eod
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10-05-2004, 09:11 PM #3
500mcg ED Bro
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10-05-2004, 09:17 PM #4
yea, but i only inject 2x/week with my juice. So i figured taht i would inject 1000mcg of b-12 with my juice. i am not fond of ED injects.
will that be alright tho?
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10-05-2004, 09:31 PM #5Associate Member
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- Sep 2004
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That sounds cool to me, it's what i plan on doing
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10-05-2004, 09:32 PM #6
Bro some is better than none - do what you have to do - I just mix it with my prop when shooting but if you are only shooting 2 times a week I would supplement orally as well JMO
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10-05-2004, 09:33 PM #7
thanks alot!
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10-05-2004, 09:39 PM #8Member
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- Aug 2004
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- 537
I just started my B-12 injections today and I was origionally going to do EOD, but it went as smooth as butter. No pain. No soreness. I used 25g 1inch needles. Try it. I am not gonna do ED @ 500mcg.
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