03-08-2002, 07:18 PM #1
active ingredients in milk thistle?
ok guys/gals i need to know the ingredients and dosages per pill so i can compare it to the stuff at my local health shop, you see they have milk thistle 10.000 yes i typed ten thousand. If you lot could post what it says on the back of your bottles or boxes that would be great. THX
03-08-2002, 10:06 PM #2
The active ingridiante in Milk Thistle is SILYMARIN, mine is 450 mg capsules standardized for 80 % silymarin so 360 mg os active ingridiant in each capsule. i try to aim to get 1200 mg a day or so, 400 mg 3 times a day....mine i take 4 times a day for a total of 1440 mg........hope it helps.........MIKE_XXLSOURCE CHECKS ONLY FOR USERS WITH OVER 100 POSTS.
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03-08-2002, 11:24 PM #3
thx mike thats exactly what i needed , now can peps can i get some more comparisons i havent brought them yet because i want to make sure they are value for money.THX
03-09-2002, 12:06 AM #4
daum I am getting ripped, mine are 200 mg per pill, and my other ones are 150 and 175.. I have several different brands I picked up here and there.
I try to stay around 800 mg a day when I am on AS especially 17AA's..
03-12-2002, 02:20 AM #5
a couple more please, the highest ive found is 170mg so thats a lot of pills a day but what about the liquid stuff any experiences?
03-12-2002, 09:30 AM #6
That's what mine are 160mg. I take 5 or 6 ed.
03-12-2002, 10:38 AM #7
160mg tablets, 8 - 10 tablets Ed.
03-12-2002, 10:42 AM #8
I got 200mg from GNC, but picked up some others from Wal greens or something, that contain 175 and 150... go figure..
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