thanks to the bros who help me

i jest wanted to say thanks to the bros who help me on my post
as for my age im 25 and as for my body fat i say 21% but could be of by a bit lol.if you were to see me you wouldnt think i was over weight .this may sound funny but im verey solid all the way around no belly at all verey tight frame . but anyways i would like to thank the guys who help me

No problem bud that is what we are here for. Stick around and you will learn alot, and welcome to AR..

I hope you didn't measure your bf on an internet bf calculator. They're never right. If you did, you're not near what they say.

yup i did