Thread: Is it okay...??
10-08-2004, 12:57 PM #1
Is it okay...??
Is it okay to take a 2 week break before starting juice, to give your body a rest from all the hardcore training it's gonna be under? I'm gonna eat and train more and harder while on juice, so I was thinking of giving myself a break before I get on the horn. Bad idea? Or okay?
10-08-2004, 12:59 PM #2
how long have you consistantly been working out for?
10-08-2004, 01:00 PM #3Originally Posted by phatmark
10-08-2004, 01:03 PM #4
i dont see anything wrong with it. if you are running things that take 4-5 weeks to kick in there shouldnt be a problem. if you are taking time off because of any injuries make sure you are 100% before starting cycle..thats JMO
10-08-2004, 03:52 PM #5Associate Member
Originally Posted by JerzeyBoy
- Join Date
- Jun 2004
not a bad idea.
some people, rather than stopping altogether, have a deloading period. this is where for a couple of weeks they'll train with around 60-80% of the weight they woukd normally train at...
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)