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Thread: diet help plz

  1. #1
    D00fy's Avatar
    D00fy is offline Anabolic Member
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    diet help plz

    can anyone pm if they have the time to help me set up a diet when on AS,planning ahead,thx

  2. #2
    4plates's Avatar
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    what the hell are you talking about asshole

    im only kidding doofy,but i know that you like to get flammed bro,take a peak in the diet forum there is alot of info on dieting in there.
    the guy you want to talk to in there is TOBEY.
    personally i just eat like a horse.i dont measure protiens,carbs etc.i just eat

  3. #3
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    4plates hehe thats what i was wanting to do,not setting up a diet meal by meal but as long as i get the good protein in a day and complex carbs and the postworkout carbs before 6pm and good fats than im good to go

  4. #4
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    sweet SK* check the training board,i asked a question..

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