Results 1 to 3 of 3
  1. #1
    xxsirhcxx's Avatar
    xxsirhcxx is offline Junior Member
    Join Date
    Jun 2004
    Posts
    114

    Am i on the right track?

    Im 5'8" 172lbs 13%BF....5 months ago i took a cutting cycle. I went fron 155lbs 14%BF to 169 8%BF. With the cycle ended i did correct PCT and lost 6LBS, keeping my same BF. Now ive been of gear for 2 months now. And i always wanted to be at around 178lbs. I realize that i must bulk first then cut. Well ive been taking weight gainers and eaqting like a horse. 4000 calroies a day 400grams of carbs 300grams of protien daily. Ive reached 175 lbs without gear, all natural but ive went form 8%BF to about 15%, so yea, im definatly not as cut. But am i doing this right. Should i stop when i get to the weight i want then start a cutting cycle????

  2. #2
    PiecinItUp's Avatar
    PiecinItUp is offline Member
    Join Date
    Dec 2002
    Location
    WI
    Posts
    723
    you say you want to be around 178....either keep going natural or do a bulker and get up to around 200, then cut down and you should look ripped at 178

  3. #3
    xxsirhcxx's Avatar
    xxsirhcxx is offline Junior Member
    Join Date
    Jun 2004
    Posts
    114
    Thats exactly what i thought.......Just getting fat in the wierdest places. But ive always naturally been slim....

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •