Thread: Multi Vit
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10-12-2004, 04:08 PM #1
Multi Vit
When is the best time to take a multi vit? First thing in the moring, or after workouts?
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10-12-2004, 04:10 PM #2
Doesnt matter, just take it everyday for the rest of your life
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10-12-2004, 04:16 PM #3Associate Member
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Like the previous post said it doesn't really matter, I take AST 32x
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10-12-2004, 06:31 PM #4
first thing in the am with your first meal. make it a habbit, that way you dont forget.
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10-12-2004, 06:39 PM #5Anabolic Member
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WITH your first meal of the day. And also post recovery if need be.
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