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Thread: Multi Vit

  1. #1
    briansauras's Avatar
    briansauras is offline Senior Member
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    Multi Vit

    When is the best time to take a multi vit? First thing in the moring, or after workouts?

  2. #2
    AandF6969's Avatar
    AandF6969 is offline Made Up Of Wires
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    Doesnt matter, just take it everyday for the rest of your life

  3. #3
    ToJuice,OrNotToJuice is offline Associate Member
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    Like the previous post said it doesn't really matter, I take AST 32x

  4. #4
    P Rock's Avatar
    P Rock is offline Member
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    first thing in the am with your first meal. make it a habbit, that way you dont forget.

  5. #5
    bluethunder is offline Anabolic Member
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    WITH your first meal of the day. And also post recovery if need be.

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