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Thread: please critique my 10 weeker!
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10-12-2004, 07:24 PM #1
please critique my 10 weeker!
hey guys lookin to get bigged up for mexico new years eve what do you guys think about this:
1-10 500mg test base ew, maybe prop but can anyone recommend something thats not as painful?
1-10 400mg deca ew
1-3 25mg DBOL ed
5-9 winstrol 50mg BD ed
what should I do for PCT? standard 3 weeks like recommended everywhere on this forum?
thanks for everything brothas!Last edited by vestax; 10-12-2004 at 07:28 PM.
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10-12-2004, 07:27 PM #2
thats not a good cycle for getting ripped
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10-12-2004, 07:32 PM #3National Level Bodybuilder
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You really need to give us some stats and how many cycle you've done. I'd go 4 weeks on the d-bol and 6 week on the winny. i'd also would do nolvadex 20mg. I'm thinking its your first or second cycle, just follow this link go to cycle #2 http://www.steroid.com/novicecycle1.php
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10-12-2004, 07:33 PM #4
If you want to cut, look into this...
1-15 test prop 75mg ed
1-12 eq 400 mg week
10-15 winny 50-75mg ed
nolva to keep down bloat and you could add some femara as well. Be sure to follow up with PCT or it'll be a waste.
This is JMO.
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10-12-2004, 07:33 PM #5National Level Bodybuilder
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Originally Posted by Iowa
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10-12-2004, 07:34 PM #6
hey ive done a sust cycle, M1T cycle, with fair to good results, was never satisfied every time
5"8 160lbs bout 15% body fat I would estimate? probably a little bit less
of course nolvadex 20mg ed
i was looking for the strongest cycle you guys recommend to do, the juice I can get is fairly limited in my area though so thats what I had to work with
does that help?
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10-12-2004, 07:35 PM #7Originally Posted by MrMent1on
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10-12-2004, 07:37 PM #8
haha i did say ripped up bro i edited it though!
i figure with clen + cardio in the morning + a fairly good diet I can lose some weight + put on some muscle though
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10-12-2004, 07:38 PM #9
You trying to make me look bad???
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10-12-2004, 07:43 PM #10National Level Bodybuilder
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Originally Posted by vestaxLast edited by MrMent1on; 10-12-2004 at 07:45 PM.
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10-12-2004, 07:51 PM #11
i only have time for a 10 week cycle though, 11 would be the MAXIMUM i can because I am leaving the country for a week for new years eve.
i like the idea of prop because its a fast ester and i believe that recovery is better with faster esters.
can i run something like tren as a base?
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10-12-2004, 08:03 PM #12Originally Posted by vestax
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10-12-2004, 08:05 PM #13
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10-12-2004, 08:35 PM #14
well then...if youre looking to get huge and only have 10 weeks, I would run
1-4 dbol 40mg ed
1-10 test e 500mg ew split into 2 shots monday and thursday.
Deca would be okay in here, but IMO you would see a lot better results running it for a little longer than 10 weeks. So Id just save it for another day. The dbol and test will be plenty. I would recommend adding nolva and some femara to keep down the bloat and estrogen related effects. Follow up with Pheendo's PCT and you're golden. Good luck bro.
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10-12-2004, 08:49 PM #15Associate Member
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1-4 dbol 30-40mg ed
1-10 test e 500mg ew.. 250mg on mon/thurs
10-20 mg nolva ed
pct 2 weeks after last shot..many diff ways of doing pct, just search around and find the one u like...
this is a good bulker... make sure diet is intact though and u should pack on the weight in no time..
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10-12-2004, 08:55 PM #16Originally Posted by MrMent1on
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cutting/ fat loss advice needed...
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