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  1. #1
    fridgeman is offline New Member
    Join Date
    Oct 2004
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    15

    Arrow need ideas for a post injury cycle

    Guys
    have just started training after a 3 month break after tearing my biceps tendon & quadriceps tendon. Over this time lost quite a lot of size and strength and am after a 6-8 week cycle just to get some size back and to my previous strength levels. Am training fully again, just cant lift as much as before.
    Any ideas??

  2. #2
    calidude's Avatar
    calidude is offline Senior Member
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    Feb 2002
    Location
    LAS VEGAS, NV
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    Deca is good for post injury cycle. You should do a longer cycle than 6-8 weeks though.

  3. #3
    fridgeman is offline New Member
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    Oct 2004
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    15
    What length cycle would you recommend? Am a bit worried about more tendon tears thats all

  4. #4
    calidude's Avatar
    calidude is offline Senior Member
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    Feb 2002
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    LAS VEGAS, NV
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    1,242
    Really basic cycle... 10 weeks of test 500mg twice a week and 10 weeks of deca 300mg twice a week. Follow up with PCT.

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