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  1. #1
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    Question How much Milk Thistle a day?

    Just wondering if the 400mg of milk thistle (the brand from GNC) is enough, I also take b-6 with my mega men vitamins, I am taking 30mg dbol a day is why I was wondering (plus 1 cc sus e3d, and 0.5cc prop ed)

    Thanks
    Alex

  2. #2
    sniper320's Avatar
    sniper320 is offline Member
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    Take a gram a day. And make sure the label says"Standardized to Silymarin 80%"

  3. #3
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    yeah it says that on the back under the mg rating, the "standardized to silymarin 80% 160mg" so I have to take 5 of the 200 mg a day?

    Alex

  4. #4
    Stumbo's Avatar
    Stumbo is offline Senior Member
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    yeah i would take a gram daily, split into two dosings

  5. #5
    wired-up's Avatar
    wired-up is offline Member
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    Quote Originally Posted by Stumbo
    yeah i would take a gram daily, split into two dosings
    is that only while taking dbol ? any before and/or after the dbol?

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