Thread: Diet to Gain while on cycle
10-16-2004, 09:28 PM #1
Diet to Gain while on cycle
I am planning my 1st cycle and double checking everything:
Train 5-6 days a week
The cycle looks like this:
1-4 Dbol @30mg/ED
1-12 Test E@250mg/Every Monday and Thursday
12-14 Clomid after cycle@25mg/ED
The diet I was going to follow is 4000 calories consisting of:
A.44g of fat/day = 400cals
B.285g of protein/day = 1140cals
C.615g of carbs/day =2460cals
Everything Looking good??
Last edited by lean123; 10-16-2004 at 09:37 PM.
10-16-2004, 11:17 PM #2
look in the diet forum
10-16-2004, 11:26 PM #3Originally Posted by lean123
day 1- 300mgs
10-16-2004, 11:42 PM #4
You need quite a bit more protien... like 400 grams
10-16-2004, 11:49 PM #5
10-17-2004, 09:18 AM #6
Yeah I actually sat down today and figured the foods and totaled everything up and it was more like 4000 calories and a little more protein. Thanks for the info everything is appreciated.
10-17-2004, 09:20 AM #7Originally Posted by phatmark
10-17-2004, 09:55 AM #8Originally Posted by AandF6969
10-17-2004, 10:24 AM #9Originally Posted by catabolic kid
10-17-2004, 11:25 AM #10Originally Posted by lean123
10-17-2004, 12:10 PM #11Originally Posted by catabolic kid
no reason to be a d!ck about it. if the kid is 170, he needs atleast 2g of protein per lb of bodyweight, take time and research how an increase of testosterone results in an increase of protein absorbtion, an ya im agreeing with AandF. your gonna need somewhat to 400g of protein if you want to get the full benefit of your cycle.
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