Diet to Gain while on cycle

[lean123]

I am planning my 1st cycle and double checking everything:

Stats:
5'9
170
21yrs old
Train 5-6 days a week

The cycle looks like this:
weeks:
1-4 Dbol @30mg/ED
1-12 Test E@250mg/Every Monday and Thursday
1-12 Nolva@20mg/ED
12-14 Clomid after cycle@25mg/ED

The diet I was going to follow is 4000 calories consisting of:
A.44g of fat/day = 400cals
B.285g of protein/day = 1140cals
C.615g of carbs/day =2460cals

Everything Looking good??

[tdawg]

look in the diet forum

[anaBROLIC]

I am planning my 1st cycle and double checking everything:

Stats:
5'9
170
21yrs old
Train 5-6 days a week

The cycle looks like this:
weeks:
1-4 Dbol @30mg/ED
1-12 Test E@250mg/Every Monday and Thursday
1-12 Nolva@20mg/ED
12-14 Clomid after cycle@25mg/ED

The diet I was going to follow is 4000 calories consisting of:
A.44g of fat/day = 400cals
B.285g of protein/day = 1140cals
C.615g of carbs/day =2460cals

Everything Looking good??

cycle looks pretty good bro, that was my first cycle got nice and big..a couple things i would change on that are small.. u can drop the novla down to 10mgs/day no need for 20mgs. and also you want to start your clomid on week 14-17. and you should run it like this..
day 1- 300mgs
day2-11 100mgs
day12-21 50mgs

[AandF6969]

You need quite a bit more protien... like 400 grams

[workdude]

Protein...Protein...Protein...

[lean123]

Yeah I actually sat down today and figured the foods and totaled everything up and it was more like 4000 calories and a little more protein. Thanks for the info everything is appreciated.

[lean123]

cycle looks pretty good bro, that was my first cycle got nice and big..a couple things i would change on that are small.. u can drop the novla down to 10mgs/day no need for 20mgs. and also you want to start your clomid on week 14-17. and you should run it like this..
day 1- 300mgs
day2-11 100mgs
day12-21 50mgs

I was thinking 20mgs just to be safe..I probably would have been overdoing it though you're right.I thought I should start the clomid like 3 days after my cycle though?

[catabolic kid]

You need quite a bit more protien... like 400 grams

he is only 170, why does he need 400 g of protein? That is 2.3 g of protein per pound of body weight. Im 265, so do i need 610 g of protein.

[lean123]

he is only 170, why does he need 400 g of protein? That is 2.3 g of protein per pound of body weight. Im 265, so do i need 610 g of protein.

I thought that sounded like a bit much...maybe i'm wrong.

[Latin]

I was thinking 20mgs just to be safe..I probably would have been overdoing it though you're right.I thought I should start the clomid like 3 days after my cycle though?

Test enth = 2 weeks then start clomid , do a search here and u'll get tons of info, its the test prop thats 3 days after.

[itsallmental]

he is only 170, why does he need 400 g of protein? That is 2.3 g of protein per pound of body weight. Im 265, so do i need 610 g of protein.

no reason to be a d!ck about it. if the kid is 170, he needs atleast 2g of protein per lb of bodyweight, take time and research how an increase of testosterone results in an increase of protein absorbtion, an ya im agreeing with AandF. your gonna need somewhat to 400g of protein if you want to get the full benefit of your cycle.