Quick question, Im looking into doing a maintence dose of b-12 year round. How would I go about doing this?
how many injections per week and how much per week should I be using?
Any help will be great, thanks
FD :yellowcon
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Quick question, Im looking into doing a maintence dose of b-12 year round. How would I go about doing this?
how many injections per week and how much per week should I be using?
Any help will be great, thanks
FD :yellowcon
500 mcg/day
Thanks bro,
whats more effective IM or Sub-q injections?
1,000mcg eod IM worked for me
It is the same as other injections...IM will absorb faster. Sub-q, it just takes a little longer. If you don't feel anything off 500mcg daily, bump it to 1000mcg-daily! Most people, myself included, don't feel anything until 1000mcg daily.
i'll start with the 500mcg ED and go up from their if needed
thanks for the replies bros!
FD
How long does it usually take to notice the difference? What do you feel when it kicks in? Thanks.
I felt it within 2 days.Quote:
Originally Posted by Dan617
The standard medical dose is around 1000mcg each month.
"1,000 mcg daily for 1 week (5-10 days) followed by 1,000 mcg once weekly for 4 weeks and then 1,000 mcg monthly."
IMHO people go over board on B12. I do 1000mcg every week. I notice no difference with ED injections to weekly injections. Just my .02.