10-18-2004, 06:52 PM #1
Strength thru the roof, but joints hurtin real bad!!! Need advice!!!!
I am in my third week of dbol , sust and deca and my strength is thru the roof. I took the weekend off to heal, and today was suppose to be my shoulder day, but I couldnt do it because I felt a serious pain in my front right delt, and a little in my left. I warmed up real good but I just couldnt do it. So I decided to do chest and that went well, but my shoulders are killing me. Is my tendons and ligaments having a hard time catching up to my fast increas in strength? What should I do? I actually feel little aches and pains throughout my body, but my shouilders are my main concern. This sucks. I want to lift hard and heavy, but I dont want to injure myself. Anyone have any suggestions?
Will the deca help when it kicks in? Does deca also help with tendons and ligaments?
10-18-2004, 07:00 PM #2Originally Posted by Nickster#1
10-18-2004, 07:04 PM #3
Yes the deca will def. help when it kicks in. Will it cure your problem, NO.. It will kind of lube your joints and tendons up, so you don't think your problem is gone....Don't think that it is time to go right into the heavy weights, ease your way back into it,listen to your body. Going heavy on deca is a big mistake and trust me your joints and tendons will feel it in the long run. But anyway I would rest your shoulder until it feels better. Ice the hell out of it, and look into some MSM, and some Glucosamine. Feel better bro
10-18-2004, 07:09 PM #4Originally Posted by kman
10-18-2004, 07:12 PM #5
eat alot with your cycle to so you muscles get the nutrients they need to heal
10-18-2004, 08:30 PM #6Originally Posted by Nickster#1
10-18-2004, 08:42 PM #7Originally Posted by thejuiceisloose
10-18-2004, 09:19 PM #8Originally Posted by Nickster#1
10-18-2004, 09:47 PM #9
i had the same problem bro, i tried taking a couple days off and it didnt do anything. i'd say take it easy for a week or 2. and definatley get some glucosamine.
10-19-2004, 12:43 AM #10Anabolic Member
Originally Posted by tycin
- Join Date
- Sep 2003
10-19-2004, 12:54 AM #11
MSM, and some Glucosamine"
exactly....helps to lube them up bro
10-19-2004, 07:18 AM #12
10-19-2004, 08:56 AM #13Associate Member
- Join Date
- Sep 2004
GLUCOSOMINE......My doctor told me to take it when I was prescribed test. Build up your lifts a little slower before going really heavy. And definately stretch before working out, I cant tell you how many times I was in a hurry and didnt stretch and pulled something even with light weight. I dont make that mistake anymore and I am pushing some pretty good weight right now. Bench 415, Curl 90's and 100# dumbells etc. and havent had an injury for awhile. I think it has a lot to do with the glucosomine and stretching out before working out. JMO
10-19-2004, 03:28 PM #14Originally Posted by magicstick2003
10-19-2004, 11:00 PM #15
Sounds like exactly what happened to me about three years ago, I was in the middle of a deca and test cycle and I was going pretty heavy on incline and my shoulders started to hurt just a little bit but the weight kept going up really easy, so I didn't think anything of it and a week later the pain was so bad that I had to stop lifting. I had torn my rotator cuff and didn't even know it. So basically what I'm saying is if it gets worse or get any better soon go to the doctor because it could be worse then you think.
10-20-2004, 01:28 AM #16
heres whats happenin...you are getting so much fvcking strength that you can lift a lot but your muscles arent ready for it yet...i dunno if someone has already said this...but that is what is wrong....you need to slowly work your way to lifting a lot more than what you used to. i hope this helps.
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