Thread: work out routine
09-25-2001, 08:53 PM #1
work out routine
i need someone to write me up a simple work out routine for my girlfriend. nothing complicated it greatly appreciated
09-26-2001, 09:51 AM #2Mike Guest
PM Bert - she's our token female here and I am sure she would love to help out
09-26-2001, 09:56 AM #3
Ms-Figure at Bloodsweatsteel.com is good with that stuff.
09-26-2001, 09:57 AM #4
She sure would. BD tell your lady to shoot an e-mail to Bert (she's my wife so we have the same e-mail address...just click the link on my post profile), she would love to help. I should also say that Ashley really knows her stuff. She and Bert talk frequently. The more sources of info the better. Give Ash a shout as well.
09-26-2001, 11:27 AM #5
All right guys thanx for letting me know who to private message!
i will do so as soon as a get off this post!
Just want to thank everyone on AR for all the great help they have given me so far!
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