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nex week I will start:
week 1-12: 1000mg testosterone enanthate (Iran) per week
week 1-4 + week 8-12: russian dianabol 20mg per day
week 1-12: 200mg nandrolone decanoate by Norma
week 12-16: Clomid
Nolvadex is ready when nipples start to hurt
I don't want any comments about how good or bad my approach is. I just want to know: what gains should I expect?
How much weight you gain is determined alot on how your diet is, how you train, your work enviroment, and how you react to drugs. Oh yeah, how many cycles you have done in the past( I am assuming not many) also. But in general, I would say one would keep about 20 from this.
i would agree with 20 as a general weight..... but like CK said... there are lots of factors on how much weight you gain. It's all up to you and your dedication.
Just a quick question..... If your running 1gram of test a week..... why such a low deca dose?
~Haz~
By gains do you mean strength or size?
Stop with the questions about this. No one could ever know what kind of gains you would make. It's as individual as your apperance...
it is my fourth cycle. I have gained 40 pounds from january till now. fat percentage is always between 12 and 15%. my goal is more mass.
My work-out scheme is lik this:
monday: chest 7 exercizes 4 sets 10 reps
tuesday: back 7 exercizes 4sets 10 reps
wednesday: legs 7 exercizes 4 sets 10 reps
tuesday: schouders 5 execizes + forearms 2 exercizes 4 sets 10 reps
friday: biceps 4 exercizes + triceps 4 exercizes 4 sets and 10 reps
eating scheme:
every day:
2 times 100 gr. oat meal + 500cc milk + protein powder (universal protein max)
12 slices of bread +6 slices of cheeze (low fat)
200gr. meat + 100gr potatoe or rice + 200gr. vegetables
1 protein bar
cardiovascular training: mon -fri running
abs: every day