Thread: Help, cant digest protien
10-22-2004, 06:12 PM #1
Help, cant digest protien
Well i have been consuming about 150 grams of protien through drinks for the last year. I have been off steriods for 2 weeks now. Yesterday i had to go to the doctor because i thought i had ahernia. After the doctor took x rays of my stomach she said i had bowles stuck all throughout my stomach. This is wierd because i go like twice a day. She asked if i have been taking in alot of protien and if i eat fruits and veggies. I do not really eat veggies but i am starting now. My question is now that i am off cycle should i lower my protien intake, and is there something i should take to help digest the protien.
I have never had so much pain.
10-22-2004, 06:20 PM #2
up your fiber intake......that should help out some
10-22-2004, 10:59 PM #3New Member
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10-22-2004, 11:03 PM #4Anabolic Member
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Yogurt with its good bacteria.
10-22-2004, 11:12 PM #5
yes yogurt with live cultures...
also cottage cheese, but make sure it says something like
Live lactobacillus acidophilus culture....
that will aid in digestion!
10-22-2004, 11:14 PM #6Originally Posted by 1badcamaro
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