Thread: best time for working out
10-25-2004, 10:01 PM #1Junior Member
- Join Date
- May 2004
best time for working out
morning afternoon night? also can steroids go bad lol like an expiry date?
10-25-2004, 10:04 PM #2
depends what your day and sleeping patterns look like. I like to work out in the morning so i have all day to feed my body. And yes steroids can go bad, whatever your using should have an expiration date on it..
10-25-2004, 10:06 PM #3
a trainer at my gym said the ideal time to workout is around 4 pm, he said it has something to do with the sun and how your body works off that... I've tried it a few times and i do say that i feel a little more energy at this time.
10-25-2004, 10:13 PM #4
If you are working out your abs then afternoon is best.
10-25-2004, 10:23 PM #5
10-25-2004, 10:27 PM #6Originally Posted by bignatt
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