for anyone who has done a 12 weeker then a 16.
im doing a 12 weeker of
500mg eq ew
100mg prop ed
and have just finished my fina wk 1-6
i have got more gear to do a 16 weeker and have noticed good results already in week 6 ,is there much difference if i do the 16 instead of the 12 in terms of gains?