Thread: How much Milk Thistle a day?
10-30-2004, 07:55 PM #1
How much Milk Thistle a day?
Just wondering if the 400mg of milk thistle (the brand from GNC) is enough, I also take b-6 with my mega men vitamins, I am taking 30mg dbol a day is why I was wondering (plus 1 cc sus e3d, and 0.5cc prop ed)
10-30-2004, 08:42 PM #2
Take a gram a day. And make sure the label says"Standardized to Silymarin 80%"
10-30-2004, 10:10 PM #3
yeah it says that on the back under the mg rating, the "standardized to silymarin 80% 160mg" so I have to take 5 of the 200 mg a day?
10-30-2004, 10:17 PM #4
yeah i would take a gram daily, split into two dosings
11-02-2004, 03:25 PM #5
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